Charting your path to wellness, together.
Connecting with you:
1
Consultation.
Start by contacting us. We'll connect with you to thoroughly understand your wellness goals and needs, and chat about how we can best support you.
2
Planning.
We’ll work with you to develop a plan, ensuring it aligns with your wellness objectives and individual preferences and needs.
3
Action.
Together, we put your plan in motion and begin the journey toward achieving your wellness goals.
"I was struggling with numerous health concerns that were impacting my physical and mental well-being. It became an overwhelming cycle of weight gain, limited mobility, injury, and looming risk factors for disease - and the anxiety of not knowing how to reclaim my health. Through the help of 1187 Group, I had a roadmap to my best self and the team to get me there."
— LANCE J., 1187 GROUP CLIENT
FAQs
How do I know which services are right for me?
During an initial consultation, we assess your needs and goals to develop a personalized wellness plan tailored to your unique requirements.
Do you accept insurance?
While we do not directly bill insurance, some of our services may be covered by insurance plans. We recommend contacting your insurance provider for information on coverage options.
Do you offer mobile services?
We understand the importance of accessibility and strive to accommodate all our clients' needs. If you're unable to attend in-person sessions, we're committed to making every effort to bring our services to you. Your well-being is our priority, regardless of your location or circumstances.
What should I expect during sessions?
The course of your program is customized to address your specific needs and goals. Depending on needs, sessions may include therapeutic activities, movement exercises, manual therapy techniques, mindfulness practices, and more.
How long do sessions typically last?
Session durations may vary depending on the service and your individual needs. Our team will work with you to determine the appropriate length for your sessions to ensure optimal results.
What safety measures do you have in place?
Your safety and well-being are our top priorities. We adhere to strict safety protocols and guidelines to ensure a clean and hygienic environment during in-person sessions. Additionally, our mobile sessions provide a safe alternative for those who prefer to stay at home.
More Questions?
If you have any additional questions or concerns, feel free to reach out to us at any time. We are here to support you on your wellness journey and provide the information you need to make informed decisions.