Empowering Wellness,

for Every Body.

Welcome to your wellness collective, where integrative care converges to nurture well-being, in mind and body.

Our approach

We are committed to transforming your health and wellness through a multi-disciplinary care model that incorporates innovative programs, practices, and therapies. Our mission is to empower individuals of all backgrounds and abilities to elevate their well-being.

Our services

  • Integrated Therapy Services

  • Specialized Movement Programs

  • Comprehensive Wellness Coaching

  • Mindfulness Practices + Stress Management

Our Clients

“Thanks to 1187 Group, I've found my stride toward optimal health. My wellness program was just what I needed to regain vitality and mobility after chemotherapy. But it was more than just getting my body back moving; they introduced me to enjoyable, social activities that brought back the joy in staying active. I'm feeling stronger, healthier, happier, and more vibrant than ever.”

— K.M., 1187 GROUP CLIENT

 

In-person and remote options

We believe in making wellness accessible. Our services are designed to meet you where you are, whether you're in the greater Los Angeles area, SoCal, or beyond. Our network of providers seamlessly integrates into your life, ensuring you receive the support you need, wherever you and your wellness goals may be.

Insights

Move Your Mood: Enhancing Mental Health and Overall Well-being with Movement

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Functional Fun: Play for Health and Happiness

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How Mobility Enhances Wellness and Recovery

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The Power of Meditation: Proven Benefits for Mind and Body

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Your path to peak well-being starts here.